Psychotherapy Blog
Expert Insight: I Was Quoted on Teen Cell Phone Use & Mental Health—Here's What Parents Should Know
Learn tips for managing teen cell phone use to decrease depression. Link to interview at Greenlight for cell phone contact tips.
Couples Therapy in Silver Lake: Strengthening Relationships Across Neurotypes
Learn how to navigate different neurotypes in couple therapy.
Debunk Misinformation! Helping Families to Process the Los Angeles Wildfires
Simple steps a parent can take to help their child talk about the Los Angeles Wildfires.
LA Wildfires: Crisis and Sorrow and the Impact on Executive Functioning
Learn the importance of seeking help to maintain executive functioning during crises.
Building a Strong Relationship: ADHD and Couples Therapy
Discover how couples therapy can strengthen relationships that have been affected by ADHD in one or more partners.
Building Empathy and Understanding: A Guide for Partners of Individuals with ADHD
Gain insights into fostering empathy and understanding for partners with ADHD.
Recognizing the Subtle Anxiety Attack
Identify the subtle signs of an anxiety attack and how to address them.
Parental Anxiety: 8 triggers that make homeschooling a child with learning differences harder
Learn strategies to manage anxiety associated with homeschooling.
9 Ways to Stop Procrastinating and Curb Anxiety during Coronavirus
Understand the link between procrastination and the coronavirus pandemic.
A Letter of Kindness
Read a heartfelt letter emphasizing the importance of kindness during challenging times.
7 Ways to Help A Sensitive Child Get Through Halloween
Delve into the connection between Halloween memories and personal fears.