Videos

Learn more about me and my practice, and explore strategies for navigating parenting and improving the bond between you and your children.

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  • Get to Know Me

    Get to Know Me

    An introduction to Patricia O’Laughlin, a Licensed Marriage and Family Therapist who provides psychotherapy services to individuals, couples, teens, adults, and children in Silver Lake Los Angeles.

  • My Practice & Approach

    My Practice & Approach

    Learn about my practice and approach to psychotherapy, which is based in acceptance and kindness. I hold a strong belief that there is no room for judgment in productive psychotherapy.

  • Overview of Mindful Parenting

    Overview of Mindful Parenting

    An overview on how mindfulness can be applied to parenting, whether it's during the middle of the night in your baby's room or while you are sitting in the car waiting for your child to wake.

  • Adolescence: Risky Behaviors and Help

    Adolescence: Risky Behaviors and Help

    A discussion about the risky behaviors that can occur during adolescence and when to seek professional help for your teenager.

  • Parental Attunement

    Parental Attunement

    What is attunement and how can attunement increase the bond between you and your child? In this video specific attunement techniques are discussed.

  • Adolescence: Setting Limits

    Adolescence: Setting Limits

    How approaching rule setting with a collaborative approach can increase your teenagers ability to follow parental direction.

  • Adolescence: A Time of Change

    Adolescence: A Time of Change

    Children experience significant brain changes during adolescence, often making it challenging for parents to connect to their child.

  • Healing Superwoman

    Healing Superwoman

    A discussion about how personal high expectations and standards of perfection are created, and how connecting to the past can help you change the standards you set for yourselves in the present.

  • You Can't be a Superwoman

    You Can't be a Superwoman

    How personal standards of perfection and high expectations can create difficulties with your relationships, career, and life goals.

  • Pregnancy and Postpartum Challenges: Depression and Anxiety

    Pregnancy and Postpartum Challenges: Depression and Anxiety

    What is a perinatal mood disorder, and how do I know if I am experiencing postpartum depression? See how can a therapist help me can help increase your happiness as a new mom.