Psychotherapy Blog
Couples Therapy in Silver Lake: Strengthening Relationships Across Neurotypes
Couples therapy in silver lake. A safe environment for couples who are struggling with differences caused by adhd and/or autism. couples therapy using cognitive behavioral, emotionally focused, and grottman method
Debunk Misinformation! Helping Families to Process the Los Angeles Wildfires
An article that outlines why debunking a child’s misinformation about the Los Angeles Wildfires is simple steps a parent can take to help their child talk about the Los Angeles Wildfires.
LA Wildfires: Crisis and Sorrow and the Impact on Executive Functioning
Learn the importance of seeking help to maintain executive functioning during crises.
Building a Strong Relationship: ADHD and Couples Therapy
Discover how couples therapy can strengthen relationships that have been affected by ADHD in one or more partners.
Building Empathy and Understanding: A Guide for Partners of Individuals with ADHD
Gain insights into fostering empathy and understanding for partners with ADHD.
Recognizing the Subtle Anxiety Attack
Identify the subtle signs of an anxiety attack and how to address them.
Parental Anxiety: 8 triggers that make homeschooling a child with learning differences harder
Learn strategies to manage anxiety associated with homeschooling.
9 Ways to Stop Procrastinating and Curb Anxiety during Coronavirus
Understand the link between procrastination and the coronavirus pandemic.
A Letter of Kindness
Read a heartfelt letter emphasizing the importance of kindness during challenging times.
7 Ways to Help A Sensitive Child Get Through Halloween
Delve into the connection between Halloween memories and personal fears.
Quoted in ThriveWorks Article: Beating Post-Holiday blues
Explore insights on personal growth and self-discovery in this blog post.