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A Letter of Kindness

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To All Current and Past Patients, I write this letter to all my current and past patients, to let you all know that I am thinking of you. Despite the craziness of my own life right now, I carry each of you in my mind consistently. Each of you has a unique situation, and a […]

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Article The Good Men Project: Men, Electric Shock, Feelings

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Here is my most recent guest post for The Good Men Project, Preferring Electric Shock to the Shock of Being Alone. A recent study by psychologist Timothy Wilson and his colleagues at U.Va. showed results that 67% of male participants choose to engage in electric shock versus be with their own thoughts. Upon hearing the results of this […]

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World Cup and Memories of Youth

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My new article in Elephant Journal has posted. Read how the World Cup opens up our emotional and physical memories of our youth. Paying attention can be a change for growth and change.

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Parenting After An Affair

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While a marriage might stop after an affair, if the couple has children parenting together doesn’t. Kids In The House asked me to talk about the subject of parenting and infidelity. Staying together after an affair

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Elephant Journal Article Posted

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Today Elephant Journal posted my article Language of Love: For Yourself. There are specific vocabulary you can stop to using to increase kindness to yourself and more tolerance for your imperfections. Read the article to learn more.