Most of us would agree that, while we have moments that make us happy, there are times where we can feel stressed, less present, and at times, unbalanced. I support people in through the different stages of life and help people integrate mindfulness, understanding, and support into their relationship with themselves and the people they love. I recognize my clients’ strengths and empower them to identify what they need and the steps they can take to make positive changes.
“Once we understand how relationships, love, and life are impacting us, we can create balance by adjusting perspectives and reactions.”
FIND BALANCE: We are not capable of always being happy. We have to learn how to manage our difficult and complex feeling states. Once we understand how relationships, love, and life are impacting us, we can create balance by adjusting perspectives and reactions. As a therapist I want to support people in their quest to be true to themselves and the people they love, while learning tools to help make coping with life’s demands easier.
I am a Licensed Marriage and Family Therapist who provides psychotherapy services to individuals, couples, teens, adults, and children in Silver Lake Los Angeles. In addition to supporting people through individual or marriage counseling, I also have the following services: a 6 week parenting course, Art Therapy, Eye Movement Desensitization and Reprocessing (EMDR) , supervision of other therapists, group therapy, and speaking engagements.
People come and see me for a variety of things, I have particular expertise in these specialties of interest :
- Relationship difficulties
- Career challenges
- Parenting (Psychology of Parenting)
- self esteem
- Alcohol and drug addiction
- Past trauma
- Grief counseling
- Postpartum depress in mothers and fathers
- Stress management
- School challenges
- Women in transition
- Teens and children
My office is in Silver Lake, convenient to Los Feliz, Echo Park, Atwater Village, Glendale, Eagle Rock, Mt. Washington, Glassell Park, Downtown L.A., USC, Hollywood, West Hollywood, Studio City, Los Angeles. For comments, questions, or to arrange an appointment, write firstname.lastname@example.org or call (323)761-2221.