Marriage & Family Therapist
Most of us would agree that, while we have moments that make us happy, there are times where we can feel stressed, less present, and at times, unbalanced. I support people through the different stages of life and help them integrate mindfulness, understanding, and support into their relationship with themselves and the people they love. I recognize my clients’ strengths and empower them to identify what they need and the steps they can take to make positive changes.
I specialize in treating:
ADHD/Neurodiversity
Difficulties task initiation and staying on task
Struggling with procrastination and disorganization
Low confidence in abilities
Difficult school/work experience
Signs of ADHD, Dyslexia, or other learning disabilities
Couples
Argumentative
Partner feels distant
Sexual and financial infidelity
Communication and sexual contact stunted and unfulfilling
Adults
Stressful life transitions
Trauma: Educational & Relational
Decision making like having children or changing a job
Depression
Anxiety
Destructive habits
Parents and Children
Stop intergenerational passing of destructive family patterns
Provide guidance on school decisions
Family therapy for relationship struggles
Guidance on setting limits and boundaries
Attachment
Adolescents
Minimize dangerous behaviors
Cope with difficult social situations
Solidify key personality aspects
Educational & Relational Trauma
Toxic Achievment Stress
Avoidance/Risk Aversion
Training/Certifications
Organizational/Executive Functioning Certificate
Talk Therapy
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